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Tools for measuring sleep habits – are now available for download

22 August, 2018 Nachrichten

The Insomnia Severity Index (ISI) was developed by Charles M. Morin in 1993, and is a brief instrument designed to evaluate Insomnia. It is based on seven questions where the answers are added up to a total score which determines where your sleep difficulties fits.   Having trouble with your sleeping patterns? Complete the Insomnia Severity Index to get a guideline on how to categorize your problems.

Download Insomnia Severity Index